Grocery Spending in Lakewood: What to Expect
For those living in or moving to Lakewood, Colorado, it’s important to have a realistic sense of grocery prices in Lakewood and what you can expect to spend each month to feed a household of two adults. Based on local price data and consumer spending averages, the typical grocery bill for a couple in Lakewood is around $550 per month. However, grocery prices in Lakewood can vary by up to 20% depending on where you shop and whether you buy organic.
This monthly grocery budget factors in a balanced diet of fresh produce, dairy, grains, meat and seafood, and pantry staples sourced from a mix of major supermarkets and discount stores. Assuming smart meal planning and a mix of home-cooked and convenience foods, a couple can maintain a nutritious diet in Lakewood for about $275 per person monthly.
Of course, individual dietary needs, brand preferences, and organic vs. conventional choices will influence your actual monthly grocery spending. Highly specialized diets and a preference for premium brands can easily push a couple’s food budget over $700 in Lakewood. With strategic shopping across stores, a couple can trim their bill closer to $450.
Item-by-Item Cost Snapshot

To give you a more granular sense of grocery prices in Lakewood, here is a breakdown of common items and what you can expect to pay on average:
Grocery Item | Avg. Price in Lakewood |
---|---|
Milk (1 gal.) | $3.50 |
Eggs (1 doz. large) | $3.00 |
Bread (1 loaf) | $2.75 |
Chicken breast (1 lb.) | $4.25 |
Rice (1 lb.) | $1.50 |
Apples (1 lb.) | $2.00 |
Potato chips (12 oz.) | $4.00 |
Note: Prices may vary seasonally. Eggs and produce often rise in cost during summer months in Lakewood.
While not exhaustive, this should give you a baseline for estimating your total grocery costs in Lakewood and creating a monthly food budget. Remember, buying non-perishables in bulk, stocking up during sales, and favoring store brands can help you stretch your grocery dollars further.
Where People Shop in Lakewood
Lakewood offers a robust selection of grocery stores across price points. Major national chains like King Soopers, Safeway, and Walmart compete with specialty markets like Whole Foods and Sprouts. Discount retailers like Aldi help cost-conscious shoppers in Lakewood save even more.
Here’s a general breakdown of grocery stores in Lakewood by price tier:
- Premium: Whole Foods, Natural Grocers, Sprouts
- Mid-range: King Soopers, Safeway, Target
- Discount: Walmart, Aldi, Dollar Tree
Many residents shop across multiple stores to secure the best deals and quality. With careful comparison shopping, it’s possible to save 15-40% on grocery staples in Lakewood. Stores like King Soopers and Safeway also offer loyalty programs and weekly specials to help shoppers maximize value.
Budget-Friendly Tips for Saving on Groceries
While grocery prices in Lakewood are on par with national averages, there are still plenty of ways for budget-minded shoppers to trim their monthly food costs. Here are a few popular strategies:
- Join store loyalty programs for exclusive coupons and cash-back offers
- Buy pantry staples and non-perishables in bulk at warehouse clubs like Costco
- Use money-saving apps like Ibotta and Checkout51 to earn rebates
- Plan meals around seasonal produce and sale items
- Buy store-brand products, which are often 20-40% cheaper than name brands
🏆 Tip of the Section: Use Sprouts’ bulk bins to stock up on grains, beans, nuts, and spices – you can save up to 50% versus prepackaged products.
With a little advance planning and flexibility, it’s possible to maintain a balanced diet on a modest grocery budget in Lakewood. Tools like this handy Monthly Budget Examples for Lakewood Residents can help you map out your total food spending and identify areas to economize.
Grocery Costs vs. Dining Out
Lakewood offers an enticing mix of restaurants and takeout options, but dining out comes at a premium compared to cooking at home. A typical meal out in Lakewood costs $12-$25 per person, excluding tip. That means a couple that eats out three times per week can easily spend over $500 per month.
In contrast, that same $500 could cover a couple’s grocery needs for 3-4 weeks if shopping strategically. For budget-conscious Lakewood residents, preparing even simple meals at home is one of the most effective ways to manage total food costs. Limiting restaurant meals to 1-2 times per week and lunching on leftovers can easily save a couple $200+ per month compared to dining out daily.
FAQ: Lakewood Grocery Costs
Q: Is it cheaper to shop in bulk in Lakewood?
A: It depends on the item and store, but buying pantry staples and non-perishables in bulk from warehouse clubs like Costco or Sam’s Club can trim your per-unit costs by up to 40%. However, it’s important to compare unit prices and only buy what you can reasonably use before it spoils.
Q: What’s the most affordable grocery store in Lakewood?
A: While prices fluctuate, discount grocers like Aldi and Walmart typically offer the lowest prices on staples in Lakewood. Shopping store brands at King Soopers and Safeway and stocking up during sales can also help you stretch your budget.
Q: How much do groceries cost monthly in CO?
A: According to the Bureau of Labor Statistics, the average household in Colorado spends about $370 per month on groceries. For a couple, a reasonable monthly grocery budget is $450-$600, depending on diet and store preferences. Larger families can expect to spend $700+ to feed 4-5 people.
Smart Grocery Planning in Lakewood
For a couple living in Lakewood, a monthly grocery budget of $450-$600 is both realistic and sufficient to maintain a balanced, varied diet with a mix of fresh produce, meat, dairy, and pantry staples. With smart meal planning and strategic shopping across local stores, it’s very possible to eat well on $500 per month.
Of course, your individual grocery costs will depend on factors like dietary preferences, brand loyalty, and how often you dine out. But with a little flexibility and advance planning, most couples can keep their food spending in check while still enjoying the diverse grocery options Lakewood has to offer.
For more budgeting tips and a full breakdown of common expenses, check out our Monthly Budget Examples for Lakewood Residents.